Sunny Health And Fitness User Manual
- Sunny Health And Fitness
- Sunny Health And Fitness Contact
- Sunny Health And Fitness Website
- Sunny Health And Fitness Stepper Manual
- Sunny Health And Fitness Treadmill
- Sunny Health And Fitness Manual Treadmill Reviews
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Sunny magnetic recumbent bike, Sf-rb921. Read online or download PDF. Sunny Health & Fitness SF-RB921 User Manual. Oct 10, 2017 Sunny Health & Fitness SF-RB4708 Cross Training Recumbent Bike with Arm Exercisers, Review plus buy at low price. Recumbent bike with moving handlebars for total body workout. With 8 magnetic resistance levels. See full features & specifications here. Best selling Exercise Bikes on the market by Sunny Health & Fitness, Cycle bikes, Upright bikes, Recumbent bikes & Mini exercise bikes.From novice to advanced cyclist, our customer service will assist you with any questions you may have about your exercise equipment, including how.
PARTS LIST
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Sunny Health & Fitness SF-B1002 User Manual. Parts list. Sunny Health & Fitness Fitness accessories.
DESCRIPTION
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DESCRIPTION
QTY
1
Main frame
1
41L/R Pedal YH-76X 9/16
1
2
Saddle post
1
42
Bearing 6004-2RS NBK
2
3
Handlebar
1
43
Jump ring d20
2
4
Handlebar post
1
44
Wave washer d20*Φ26*0.3
1
5
Adjustable bolt
2
45
Nut M10*1.25*H7.5*S14
2
6
Front stabilizer
1
46
Cover for middle axle Φ50*Φ32*33
1
We would like to show you a description here but the site won’t allow us. Getting Started with MATLAB. No part of this manual may be photocopied or repro. Form and in PDF format. MATLAB Online Help To view the online documentation, select MATLAB Help from the Help menu in MATLAB. The MATLAB documentation is organized into these main topics. Matlab Manual It is forbidden to copy or abuse software and documentation supplied by the Faculty of. 0 Matlab version This manual describes (some) elements of Matlab Version 7.0 (or higher). 6 1 Matlab session The way to start Matlab differs from computer to computer. You may type the command. Matlab does not recognize a more general. Introduction to MATLAB for Engineering Students' is a document for an introductory course in MATLAB°R 1 and technical computing. It is used for freshmen classes at North-western University. This document is not a comprehensive introduction or a reference man-ual. Instead, it focuses on the speciflc features of MATLAB that are useful for. Matlab pdf download.
7
Rear stabilizer
1
47
Knob M10*φ49*46
1
8
Seat slider
1
48
Nut M10*H7*S17
6
9
Screw M10*25*S6
4
49
Brake rod
Φ10*240*M10*15*M6*7*M10*95
1
10
Washer d10*φ20*2.0
8
50
Spacer 20*20*120
1
11
End cap PT80*40*20
5
51
Spring Φ2.0*Φ15*54*N12
1
12
Transport wheel φ71*φ19*24 red
2
52
Square nut 16*16*25*M10
1
13
Screw Φ7.8*30*M6*15*S5
2
53
Nut M6*H14*S10
1
14
Screw M6*12*S5
2
54
Spring piece t2.0*15.8*153
1
15
Adjustable pad M10*30*φ52*49
4
55
Brake block 12*25*138
1
16
Knob M16*1.5*15*Φ49
3
56
EVA pad
1
17
Screw M5*20*Φ8.5
5
57
Cow leather pad t5*25*138
1
18
Bushing PT80*40*PT70*30*175
2
58
Screw M6*
8*Φ12
1
19
Screw M10*25*S6
2
Jul 29, 2018 Free Download Sony HDR-CX160 Full HD Camcorder User's Manual Guide / Instructions / Owner's Manual (PDF) here. This light & smart Sony HDR-CX160 (HDR-CX160E) Full HD Camcorder features an Exmor R Back-illuminated CMOS sensor for superior low-light performance and wide angle Sony G lens, plus 42X extended zoom feature for getting you. Sony hdr-cx160 manual. Manuals and User Guides for Sony Handycam HDR-CX160. We have 6 Sony Handycam HDR-CX160 manuals available for free PDF download: Operating Manual, Handbook, Specifications. Sony Handycam HDR-CX160 Operating Manual (207 pages) Digital HD Video Camera Recorder. “Handycam” Handbook HDR-CX130/CX160/CX180 2011 Sony Corporation 4-271-478-11(1) Table of Contents Enjoy Useful Functions. Read the “Handycam” Handbook in addition to the Operating Guide (a separate. In this manual, the internal memory (HDR-CX160/CX180) and the memory card are called. All Downloads Manuals Questions & Answers. Product Alerts. Downloads ending for the Sony Raw Driver and some versions of PlayMemories Home, Action Cam Movie Creator, and MVR Studio. If you prefer a paper hard copy of a manual listed on this page, you can purchase it from the True Manuals web site. View and Download Sony Handycam HDR-CX160 operating manual online. Digital HD video camera recorder. Handycam HDR-CX160 Camcorder pdf manual download. Also for: Handycam hdr-cx130, Handycam hdr-cx180.
59
Bearing 608ZZ
Φ8
4
20
Washer d10*φ20*1.5
2
60
Screw
M5*12*Φ10
1
21
Water bottle holder
1
61
Nut M5*H4*S8
1
22
Screw M5*12*Φ8.5
2
62
Washer
d6*Φ12*1.2
4
23
Washer d5*Φ13*1
2
63
Bolt M6*12*S10
2
24
Bushing F45*F38*153
1
64
Screw
M6*12*Φ12
2
25
End cap F38*38*14
1
65
Nut M5*H9*S8
1
26
Saddle
Sunny Health And Fitness
1
66
Nut M8*H7.5*S13
2
27
Inertial wheel 22*Φ460*74*28*Φ74*PK 1
67
Inner chain cover
1
28
Inertial axle Φ12*165*M12*1.0*26*50
1
68
Outer chain cover
1
29
Bearing 6001-2RZ NBK
2
69
Front cover
1
30
Spacer Φ18*Φ12.2*34
1
70
Cap Φ38*14
1
31
Nut M12*1*H6*S19
3
71
Screw ST4.8*16*Φ10
8
32
Nut M12*1*H19.5*S19
1
72
Washer
Φ6.5*Φ25*6
3
33
Washer d12*Φ24*2
1
73
Washer
Φ30*Φ10.1*3
3
34
Nut M12*1.0*H11*S18
Sunny Health And Fitness Contact
1
74
Bolt M10*16*S6
4
35
Middle axle
1
75
Shipping rear tube
1
36L/R
Crank 170 “L” “R”9/16
1
76
Shipping front tube
1
37
Belt wheel Φ204*20*5PK
1
77
Allen wrench S6
1
38
Belt 5PK530
1
Sunny Health And Fitness Website
78
Spanner S14-15-17
1
39
Screw M10*16*S6 tape A grade 8.8
4
79
Open end wrench S13 S15
1
40
Crank cap Φ25*7
2
Unit | Size | Supported weight | Motor | Workout programs | Warranty |
---|---|---|---|---|---|
Sunny SF-T7514 Check Discounted Price | L:61' W:33' H:52' | 350 lbs | 2.50 HP, 0.5-4 MPH | 12 | Frame: 1 year Parts: 90 days |
Sunny Health & Fitness offers several treadmill models, and one of the newest ones is the SF-T7514. This is a heavy-duty walking treadmill, with a maximum weight capacity of 350 lbs (158.7 kg), offering walking speeds up to 4 MPH. It’s not a commercial grade type, does not have sound system or cooling fan built in the console, however it’s a treadmill with a solid construction, space saving design, excellent for power walking.
Technical Details and Specifications
- Assembled dimensions: 61L x 33W x 52H inches (155L x 84W x 132H cm)
- Tread belt dimensions: 45.5L x 20W inches (115.5L x 51W cm)
- Product weight: 132 lbs (60 kg)
- Supported weight: 350 lbs (158.7 kg)
- Motor: 2.5 HP
- Incline: Manual, 3 levels, 0-8%
- Speed range: 0.5 – 4 MPH
- Training programs: 12
- Pulse sensors: Built-in handlebars
- Amenities: Accessory holders, tablet holder
- Warranty: Frame 1 year / Parts 90 days
Sunny Health And Fitness Stepper Manual
Frame and deck construction
Since it’s a heavy-duty treadmill, it pretty much goes without saying that its deck and frame have a sturdy construction. The frame is steel-made, and up to a point similar to the frame of the Sunny SF-T7603 running treadmill. However, this model features thicker upright posts, which are also slightly curved. All steel parts in the frame are coated with corrosion resistant paint, with a silver hue, this being the only available color so far.
The Sunny SF-T7514 features a folding frame. The folding mechanism consists of a hydraulic “leg”, which provides assistance when lowering the deck, preventing it from dropping. When fully unfolded, this treadmill doesn’t take too much of floor space, compared with other models, such as the Life Fitness T5 for example. It has a footprint of 61″L x 33″W (155 x 84 cm), while the highest point of the console reaches 52″ (132 cm) above floor level. With the deck folded up, the machine’s depth is reduced to a bit more half. Its folded dimensions are: 38″L x 33″W x 55″H inches (96 x 84 x 140 cm).
The front part of the metallic base features a set of small wheels, in order to facilitate the transport and handling of the folded machine. The front base of the frame features adjustable stabilizers with rubber caps, while the rear of the deck integrates a folding bar, which also serves as incline.
The Sunny Health and Fitness SF-T7514 offers a walking surface of 45.5″L x 20″W (115.5 x 51 cm), which should be enough for users of all sizes. It uses a 1-ply heavy-duty belt, resistant to stretching. The deck also integrates shock absorption and electromagnetic tension elements, in order to provide a more forgiving workout for your joints.
Although it’s a walking treadmill, its deck is extremely sturdy. It can actually support users up to 350 lbs (158.7 kg). It’s also pretty heavy, the deck alone weighing more than 100 lbs. But, most of the deck’s weight is at the front where the motor is, thus when folding it up, you will be lifting less than half its weight.
Incline and step-up height
This Sunny Health & Fitness treadmill features a manual incline system. As we’ve mentioned above, the incline system is given by the rear stabilizer bar of the deck, which can be locked in three positions via a set of two pins.
By removing the pins completely, the rear part of the deck will basically rest on the floor, supplying the maximum incline setting, which is approx. 8%.
At 0% incline, in other words with the rear base bar locked in its top position, the deck stands at approx. 8″ (20 cm) above floor level. Therefore, to avoid any inconveniences, you’ll have to make sure that the ceiling height in the room where the treadmill will be in use is higher than your own height, plus about 10-11 inches.
Motor
This Sunny treadmill is equipped with a 2.5 HP peak duty motor. This motor is designed to withstand prolonged workouts without overheating or losing performance. Also, it can keep a steady movement of the belt, even for users up to 350 lbs (158.7 kg).
The motor offers a speed range between 0.5 MPH and 4 MPH. 0.5 MPH is the starting speed setting, but above that, speed can be adjusted in 0.1 MPH increments, which is great, as you can easily find the most appropriate pace for your workout. The console also offers 4 keys for quick speed adjustment, for the 1,2,3 and 4 speed settings.
Evidently, since it’s a motorized treadmill, it requires to be connected to a power circuit of 110v. It also has an On/Off switch.
Fitness computer
Sunny Health And Fitness Treadmill
The fitness computer supplied with the Sunny Health & Fitness SF-T7514 treadmill is not entirely a basic one. First of all, it features a 5″ LCD display, with blue LED backlight, which offers a better reading in a darker room, or if the sunlight falls onto it. The digits on the display are also fairly large. This fitness computer tracks time, distance, calories and pulse, also indicating the current speed setting. It’s not telemetry enabled, which means it cannot read pulse via a HR chest strap transmitter. Thus, you benefit from a pulse reading, you have to hold onto the stainless steel pulse sensors integrated in the handlebars. The handlebars also integrate gradual speed controls.
This fitness fitness features 12 built-in, segment-based workout programs, which automatically adjust the speed on the walking belt. It’s not difficult to operate. It features keys for gradual speed adjustment, but also quick keys for the 1,2,3,4 speed settings. The programs have their own button, which you have to press repeatedly to scroll through them until you reach the desired one.
The console integrates a media holder (or reading rack), placed above the controls. The dashboard also features two molded accessory holders, which can serve as supports for your water bottle, remote control, phone, earplugs etc.
Since the treadmill is motorized and requires to be connected to a power circuit, the monitor will also draw power from it. In other words, there’s no battery management required. And finally, the console features the magnetic safety key, which allows you to automatically stop the belt.
Assembly and Maintenance
The most complicated part of a treadmill is its deck. For this Sunny treadmill the deck comes fully assembled. In fact, there isn’t much assembly to take care of. All you need to do is secure the upright posts in place, and setup the console. Tools for assembly are included, as well as a hard copy of the manual which provides clear, step-by-step assembly instructions.
Just as for most treadmill maintenance requires the lubrication of the deck. The package comes with a bottle of lubricant, and instructions for lubrication are provided in the manual. The belt may come pre-lubricated or may require lubrication before the first use of the treadmill.
The Pros
- Durable deck and steel frame, rated for 350 lbs maximum user capacity;
- Small footprint, great fit for apartment use, or small rooms;
- Foldable deck, with safe-drop hydraulic mechanism;
- Deck integrates shock absorbing and electromagnetic tension elements;
- 2.5 HP peak duty motor, more than enough for a walking treadmill;
- Speed increments of 0.1 MPH, offering the possibility to find the most fitting pace for your workout;
- Low consumption;
- 3 levels of (manual) incline;
- Handrails with built-in heart rate sensors, start, stop and speed controls;
- Accessory holders built-in the dashboard;
- Tablet holder;
- Fitness computer with 12 preloaded training programs;
- 5″ LCD display, with blue LED backlight and large digits, offering excellent readability;
- Little assembly required;
- Little maintenance required.
The Cons
Sunny Health And Fitness Manual Treadmill Reviews
- Speed only up to 4 MPH. Although it’s a walking treadmill, some users may want speeds up to at least 5 MPH, for a more intense power walking training;
- A tablet placed on the console may partially cover the fitness monitor.
Summary
The Sunny Health & Fitness SF-T7514 is a treadmill designed for walking workouts, offering a speed range between 0.5 – 4 MPH. Although it doesn’t offer the 5.5 MPH maximum speed that a power walker would require, it’s still a great walking treadmill for anyone with an average level of fitness. It can definitely help you break a sweat, re-gain an maintain your cardiovascular health, tone muscles, build stamina and lose weight. It features a solid construction, foldable deck, manual incline and 12 training programs on the console. And finally, although it’s not exactly the most affordable treadmill, its construction and quality in components definitely stand up to the price.